Welcome to SOMA Hormone & Wellness, where we specialize in providing personalized, evidence-based hormone care for men and women. Begin your journey to optimized hormonal health today.
I'm a Nurse Practitioner with specialized training in Bioidentical Hormone Replacement Therapy (BHRT) and Functional Medicine. With over two decades of nursing experience across primary care, psychiatry, geriatrics, and women's health, I bring a truly holistic understanding of how the body changes over time.
My passion is helping patients feel like themselves again — through evidence-based hormone care, personalized treatment plans, and compassionate support.
How We Can Support You
Soma Hormone & Wellness offers personalized, evidence-based hormone and metabolic care for women and men. All services are delivered through secure virtual consultations and tailored to your unique symptoms, goals, and health needs.
Perimenopause, Menopause & PCOS Care (BHRT)
Personalized hormone care for women navigating perimenopause, menopause, or PCOS, using evidence-based assessment and individualized treatment to support hormone balance, metabolic health, and overall well-being.
Hot flashes
Night sweats
Irregular periods
Mood changes
Brain fog
Sleep disturbances
Weight gain
Hair loss
Testosterone Therapy for Women
Carefully monitored, low-dose testosterone therapy for women when clinically appropriate, aimed at restoring vitality, sexual health, and overall well-being.
Low libido
Fatigue
Decreased muscle mass
Mood changes
Brain fog
Vaginal dryness
Loss of motivation
Men's Hormone Optimization
Individualized hormone care for men experiencing age-related or functional hormonal changes, focused on improving physical, mental, and metabolic health.
Low energy
Erectile dysfunction
Mood changes
Decreased muscle mass
Weight gain
Brain fog
Low motivation
Sleep issues
Thyroid & Metabolic Health
Comprehensive evaluation and optimization of thyroid and metabolic function for individuals with persistent symptoms, even when standard lab values appear normal.
Fatigue
Weight gain
Cold sensitivity
Hair loss
Brain fog
Constipation
Dry skin
Low mood
Weight Management & Metabolic Optimization
A hormone-informed, medical approach to weight management that addresses underlying metabolic and hormonal contributors rather than focusing on short-term weight loss.
Difficulty losing weight
Increased appetite
Cravings
Low energy
Slow metabolism
Mid-section weight gain
Bloating
Stress, Burnout & Adrenal Support
Functional support for chronic stress and burnout, focusing on restoring nervous system balance and supporting hormonal resilience.
Exhaustion
Irritability
Anxiety
Sleep disturbances
Brain fog
Low motivation
Muscle tension
Frequent infections
How It Works
1
Assessment1
We begin with a comprehensive assessment to understand your hormonal health needs and goals.
2
Personalization
Based on the assessment, we create a personalized hormone care plan tailored to your unique needs.
3
Support
Our team provides continuous support and guidance throughout your hormone optimization journey.
4
Progress Tracking
We monitor your progress and adjust the hormone care plan as needed to ensure your success.
5
Feedback
Your feedback is essential. We listen and adapt to ensure your hormone optimization is on the right track.
6
Maintenance
Once you achieve your hormonal health goals, we help you maintain balanced hormones for the long term.
FAQ
Quick answers to common questions. If you don’t see what you’re looking for, feel free to reach out.
To begin, simply reach out to us through our contact form or give us a call to start your hormone optimization journey.
We specialize in bioidentical hormone replacement therapy (BHRT), perimenopause and menopause support, testosterone optimization, thyroid and metabolic health, and stress/adrenal balancing.
Yes, we provide virtual consultations to ensure accessibility to our specialized hormone care services.
Our hormone care plans are tailored to individual needs, supported by evidence-based practices, and designed around your symptoms, goals, and health history.
During the comprehensive assessment, we work to understand your unique hormonal health needs, review relevant history and labs (if available), and collaboratively establish your goals for hormone optimization.
Optimizing your hormones can lead to improved energy, mood, sleep, metabolism, and overall well-being.